Cafeteria Staff:

     

Justine Nistler 

Billy Lempart 

 Angie Swanson

 

May 2013

Breakfast and Lunch Menu

Kelliher Public School

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

 

 

1

Whole Grain Cereal/Yogurt/Fruit Cocktail/Juice/Milk

 

 

Whole Grain Pizza/Cottage Cheese/

Carrots/Apple/Milk

2

French Toast Sticks/Syrup/Bacon/

Pears/Juice/Milk

 

 

Beef Gravy on Mashed Potatoes/

Peas/Whole Grain Dinner Roll/

Peaches/Milk

3

Whole Grain Cereal/Whole Wheat Toast with Peanut Butter/Mandarin Oranges/Juice/Milk

 

Pizza Burger on a Whole Grain Bun/

Corn/Kiwi/Milk

6

Egg Patty/Whole Grain Toast/

Applesauce/Juice/Milk

 

 

Turkey Patty on a Whole Grain Bun/Sweet Potato Fries/Broccoli/

Banana/Milk

7

Whole Grain Cereal/Yogurt/Pears/

Juice/Milk

 

 

Tacos with Whole Grain Tortilla,

Refried Beans, Tomatoes, Onions/

Pineapple Tidbits/Milk

8

Pancakes/Syrup/Sausage Links/

Orange Slices/Juice/Milk

 

 

Chicken Nuggets/Mashed Potatoes with Gravy/Green Beans/Dinner Roll Peaches/Milk

9

Whole Grain Cereal/Whole Wheat Toast with Peanut Butter/Fruit Cocktail/Juice/Milk

 

Sloppy Joes on a Bun/Baked Beans/Coleslaw/Apple/Milk

10

Breakfast Pizza/Banana/Juice/Milk

 

 

 

Whole Grain Peanut Butter & Jelly Sandwich/Whole Grain Macaroni & Cheese/Mandarin Oranges/Milk

13

Whole Grain Cereal/Whole Wheat Toast with Peanut Butter/Peaches/

Juice/Milk

 

Sub Sandwich with Ham,Turkey, Cheese, Lettuce, Tomatoes on a Whole Grain Bun/Potato Chips/

Apple Slices/Milk

14

Whole Grain Waffles/Syrup/

Bacon/Applesauce/Juice/Milk

 

 

Turkey Gravy on Mashed Potatoes/Mixed Vegetables/Whole Grain Dinner Roll/Fruit Cocktail/

Milk

15

Whole Grain Cereal/Whole Wheat Toast with Peanut Butter/Kiwi/Juice/

Milk

 

Beef Macaroni Hot Dish/Corn/Whole Grain Bread Slice/Pineapple Tidbits/

Milk

16

Scrambled Eggs/Whole Wheat Toast/Mandarin Oranges/Juice/

Milk

 

Chicken Strips/Tator Tots/Carrots/

Pears/Milk

17

Whole Grain Cereal/Yogurt/Fruit Cocktail/Juice/Milk

 

 

Beef Stew/Cornbread with Honey/

Orange Slices/Milk

20

Breakfast Bites/Syrup/Pineapple Tidbits/Juice/Milk

 

 

Whole Grain Spaghetti with Meat Sauce/California Medley/Whole Grain Breadstick/Banana/Milk

21

Whole Grain Cereal/Whole Wheat Toast with Peanut Butter/Orange Wedges/Juice/Milk

 

Chicken Patty on a Whole Grain Bun/French Fries/Peas/

Applesauce/Milk

22

Sausage Patty, Egg & Cheese Muffin/Fruit Cocktail/Juice/Milk

 

 

Chili/Whole Grain Cinnamon Roll/

Carrots & Celery/Peaches/Milk

23

Whole Grain Cereal/Yogurt/Apple/

Juice/Milk

 

 

Chicken Pot Pie on a Whole Grain Biscuit/Corn/Pears/Milk

24

Egg Patty/Whole Wheat Toast/Kiwi/

Juice/Milk

 

 

Whole Grain Pizza/Green Beans/

Yogurt Parfait with Berries/Milk

27

 

Memorial Day

“No School in Session”

 

 

 

 

28

Whole Grain Cereal/Yogurt/

Orange Slices/Juice/Milk

 

 

Scalloped Potatoes with Ham/

Broccoli/Fruit Cocktail/Milk

29

Pancakes/Syrup/Sausage Links/

Applesauce/Juice/Milk

 

 

Beef Barley Soup/Egg Salad or Peanut Butter & Jelly Sandwich/

Carrots & Celery/Peaches/Milk

30

Whole Grain Cereal/Whole Wheat Toast with Peanut Butter/

Mandarin Oranges/Juice/Milk

 

Hot Dog on a Whole Grain Bun/

Carrots/Potato Chips/Cookie/

Apple/Milk

 

Have a great summer break!

We’ll see you back here in September!

 

Nutrition Facts:


Food Guide Pyramid
Healthy Meals Resource
Start Making Choices
Nutrition Explorations
Nutrition Data